WELL-BEING
the latest
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THE THINKING BODY with Shona Innes. Alexander Technique lessons, Experiential Anatomy and Todd Alignment are Shona's areas of expertise. 2019 by appointment. Shona's website. Shona 0421285338 or shona.alextech@gmail.com |
RESILIENCE & CAPACITY BUILDING FOR COMMUNITY WORKERS
12pm Sunday 6th October 2019.
Please note this is a heavily discounted test drive workshop, e-mail RSVPs to bigfeministsing@gmail.com are essential as numbers are capped.
The Royal Commission into Family Violence and the subsequent implementation of its recommendations have seen all sectors of community services picking up this work to provide an integrated, multi-agency approach for victims and all involved.
Many of the people who work tirelessly to create services, deliver crisis interventions and outreach supports for vulnerable people in the community, are working also with constant change and increased workloads at this time.
The outcome of these changes is increased safety and responses to those most in need, while at the same time, increasing exposure to the issues underpinning abuse with the potential for vicarious trauma and burnout in those that deliver services.
There is a need for workers in the community to have supports for themselves that far surpass what we have come to think of as self-care. They need new and innovative strategies for staying safe in the work, to develop resilience and achieve personal success within their chosen professions. How do we come together to create a vision of a workforce serving the community who get to thrive into the future?
Resilience & Capacity Building for Community Workers is a half-day workshop lead by Community singing leader and workshop facilitator Jane York and Sheridon Byrne, Educator, Trainer and Crisis worker within the Family Violence service sector. Combining voice, song and movement with reflective, solidarity practices, we will provide an opportunity for workers to develop strategies for sustainability. Participants will be offered a process of reconnection to self and a reimagining of their role within the community.
This workshop is suitable for all people working in paid or volunteer roles within the community sector at all levels. For those in leadership positions, this workshop will provide you with frameworks to draw on in your capacity building for a thriving workforce able to wholeheartedly embrace and lead change.
Please RSVP to bigfeministsing@gmail.com by Oct 1st with your full name, your position title and any mobility issues
12pm Sunday 6th October 2019.
Please note this is a heavily discounted test drive workshop, e-mail RSVPs to bigfeministsing@gmail.com are essential as numbers are capped.
The Royal Commission into Family Violence and the subsequent implementation of its recommendations have seen all sectors of community services picking up this work to provide an integrated, multi-agency approach for victims and all involved.
Many of the people who work tirelessly to create services, deliver crisis interventions and outreach supports for vulnerable people in the community, are working also with constant change and increased workloads at this time.
The outcome of these changes is increased safety and responses to those most in need, while at the same time, increasing exposure to the issues underpinning abuse with the potential for vicarious trauma and burnout in those that deliver services.
There is a need for workers in the community to have supports for themselves that far surpass what we have come to think of as self-care. They need new and innovative strategies for staying safe in the work, to develop resilience and achieve personal success within their chosen professions. How do we come together to create a vision of a workforce serving the community who get to thrive into the future?
Resilience & Capacity Building for Community Workers is a half-day workshop lead by Community singing leader and workshop facilitator Jane York and Sheridon Byrne, Educator, Trainer and Crisis worker within the Family Violence service sector. Combining voice, song and movement with reflective, solidarity practices, we will provide an opportunity for workers to develop strategies for sustainability. Participants will be offered a process of reconnection to self and a reimagining of their role within the community.
This workshop is suitable for all people working in paid or volunteer roles within the community sector at all levels. For those in leadership positions, this workshop will provide you with frameworks to draw on in your capacity building for a thriving workforce able to wholeheartedly embrace and lead change.
Please RSVP to bigfeministsing@gmail.com by Oct 1st with your full name, your position title and any mobility issues
CREATIVE VOICE ONE DAY WORKSHOP
Saturday 9 November, 10:30am - 5:00pm Early bird $150 (in full by Oct 25), Late bird $175 Places are limited to 12 LOVE SINGING WITH OTHERS? WANT TO GET MORE PLAYFUL WITH YOUR VOICE? Then join us for this one day Creative Voice workshop exploring vocal improvisation and play! CONTACT: Hilde Knottenbelt - info@creativevoice.net.au Creative Voice provides a delicious opportunity to express your aliveness through voice. Through a playful, multi-layered approach to improvised singing, you develop the courage to experiment with others and extend the expressive possibilities of the human voice. PERFECT FOR aspiring and established singers, shower soloists, experimental vocalists, improvisers, people who sing or would like to sing in choirs or a cappella groups, musicians, music therapists, speech therapists, and anyone who would like to develop their capacity for attunement, spontaneity and creativity through voice. CREATIVE VOICE is FACILITATED by HILDE KNOTTENBELT, who began developing this process in 1987. Since then she has led workshops throughout Australia, New Zealand and in Switzerland. Hilde has an extensive background in the creative arts and psychodrama and brings a wealth of knowledge and insight to every workshop. Hilde skilfully facilitates groups of all backgrounds and abilities, creating a relaxed and supportive atmosphere in which to explore, create and express through the medium of voice. CONTACT: Hilde Knottenbelt - info@creativevoice.net.au or fb.me/CreativeVoicewithHilde |
January 2020: 4 Day Creative Voice Summer School Wednesday January 15 - Saturday 18 January 10:00am-4:30pm each day
Explore connections between voice, body, breath, and the imagination. Work with voice on the thresholds between sound, spoken word and singing. Bring the uniqueness of your own musicality and voice to a co-created community of sound. Cost: EARLY BIRD $600 (in full by December 1) LATE BIRD $660 https://www.facebook.com/events/751128461947182/ |
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HOLISTIC MASSAGE by appointment with Victoria Bonte. Phone for a booking.
Victoria's massages are great! I fall asleep every time, it's so relaxing. |
THE PALMIST IS IN. Illustration reproduced courtesy of RococcoLA (Shop now on Etsy)
THE PALMIST IS IN with Ruth Gale
You have a map to your life in your hands. It can tell you who you are and why you are here. I can read it for you.
I can identify your life purpose, areas of challenge and soul path. You'll gain an expanded sense of who you are and why you are here.
Phone 0439947287 or email Ruth to make an appointment.
You have a map to your life in your hands. It can tell you who you are and why you are here. I can read it for you.
I can identify your life purpose, areas of challenge and soul path. You'll gain an expanded sense of who you are and why you are here.
Phone 0439947287 or email Ruth to make an appointment.
the regulars
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EDV SUPPORT GROUP. 7 to 8.30pm. First Tuesday of each month from February to December.
EDV support groups give people affected by an eating disorder the opportunity to come together with others facing similar issues. Recovery support groups are for people 18 years and older, with any type of eating disorder who have taken the first steps to recovery and want to meet others with a similar experience. Info and bookings. |
PSYCHOTHERAPY AND COUNSELLING with Michelle Fox
Michelle offers a warm, safe, non-judgmental environment to explore the thoughts, feelings, dilemmas and issues in all aspects of life. Michelle has a background in the performing and creative arts. Together with her knowledge and experience in psychotherapy, counselling and arts-based therapies, she recognises and respects each persons individual experience of life. If you would like to find out more or to make an appointment, please contact Michelle. Tel. 0409 510 244 www.michellefox.com.au |
PROFESSIONAL SUPERVISION with Michelle Fox
Michelle offers professional supervision for psychotherapists, counsellors, arts therapists and allied health professionals. Please contact Michelle to discuss your needs. Tel. 0409 510 244 www.michellefox.com.au Michelle is a PACFA & ARCAP reg. supervisor. 
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