WELL-BEING
what's on
SUN YOGA with Lisa Worley. Tuesday evenings for a 10 week term commencing on July 13. 6.30-8pm.
General Hatha yoga classes for adults.
They are gentle and slow paced, developing a deep meditative focus that nourishes your body, heart and mind.You will strengthen and stretch, relax and focus, slow down and breathe...
Casual attendance welcome. First class FREE :-) Join anytime.
Info and bookings call Lisa 0411 111 794
General Hatha yoga classes for adults.
They are gentle and slow paced, developing a deep meditative focus that nourishes your body, heart and mind.You will strengthen and stretch, relax and focus, slow down and breathe...
Casual attendance welcome. First class FREE :-) Join anytime.
Info and bookings call Lisa 0411 111 794
3-Day Creative Voice Winter School with Hilde Knottenbelt. 10:00am-4:30pm, June 12-14, 2021. Saturday, Sunday & Monday. Cost: EARLY BIRD $450 (in full by May 19 ) LATE BIRD $490. Bookings here.
Explore connections between voice, body, breath, and the imagination. Work with voice on the thresholds between sound, spoken word and singing. Bring the uniqueness of your own musicality and voice to a co-created community of sound.
PERFECT FOR aspiring and established singers, shower soloists, experimental vocalists, improvisers, people who sing or would like to sing in choirs or a cappella groups, musicians, music therapists, speech therapists, and anyone who would like to develop their capacity for attunement, spontaneity and creativity through voice.
Individual Sessions. 1:1 sessions continue to be available in Melbourne throughout 2021, both on zoom and face to face. Call 0419 192187 to book a session.
CREATIVE VOICE is facilitated by Hilde Knottenbelt, who began developing this process in 1987. Since then she has led workshops throughout Australia, New Zealand and in Switzerland. Hilde has an extensive background in the creative arts and psychodrama and brings a wealth of knowledge and insight to every workshop. Hilde skilfully facilitates groups of all backgrounds and abilities, creating a relaxed and supportive atmosphere in which to explore, create and express through the medium of voice.
Future schools: Winter: June 12, 13 & 14, Spring: September 4 & 5, Summer: November 13 - 15.
Explore connections between voice, body, breath, and the imagination. Work with voice on the thresholds between sound, spoken word and singing. Bring the uniqueness of your own musicality and voice to a co-created community of sound.
PERFECT FOR aspiring and established singers, shower soloists, experimental vocalists, improvisers, people who sing or would like to sing in choirs or a cappella groups, musicians, music therapists, speech therapists, and anyone who would like to develop their capacity for attunement, spontaneity and creativity through voice.
Individual Sessions. 1:1 sessions continue to be available in Melbourne throughout 2021, both on zoom and face to face. Call 0419 192187 to book a session.
CREATIVE VOICE is facilitated by Hilde Knottenbelt, who began developing this process in 1987. Since then she has led workshops throughout Australia, New Zealand and in Switzerland. Hilde has an extensive background in the creative arts and psychodrama and brings a wealth of knowledge and insight to every workshop. Hilde skilfully facilitates groups of all backgrounds and abilities, creating a relaxed and supportive atmosphere in which to explore, create and express through the medium of voice.
Future schools: Winter: June 12, 13 & 14, Spring: September 4 & 5, Summer: November 13 - 15.
Alexander Technique with Shona Innes. Shona is offering a couple of different types of lessons. The first is the usual hands-on lesson and the second a hands-off lesson (in Alexander language called a "talkthrough".) A "Talk through" can accomodate social distancing and is something which is standard practice for Shona. Hands washing and usual precautions apply.
Find out how the Alexander Technique can help you with Pain Posture Performance Stress Management
Shona: 0421 285 338 shona.alextech@gmail.com
Footscray, Fitzroy
THE THINKING BODY with Shona Innes. Alexander Technique lessons, Experiential Anatomy and Todd Alignment are Shona's areas of expertise.
2020 by appointment. Shona's website. Shona 0421285338 or shona.alextech@gmail.com
Find out how the Alexander Technique can help you with Pain Posture Performance Stress Management
Shona: 0421 285 338 shona.alextech@gmail.com
Footscray, Fitzroy
THE THINKING BODY with Shona Innes. Alexander Technique lessons, Experiential Anatomy and Todd Alignment are Shona's areas of expertise.
2020 by appointment. Shona's website. Shona 0421285338 or shona.alextech@gmail.com
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LIFEWISE COACHING
Online with Marg Peck. Lifewise coaching and mentoring. Life and health coaching move towards ease, growth, creativity and joy. Clarify your personal and professional purpose and authentic mission. Align with values and create life balance. Realise our gifts and share them in creative and sustainable ways. |
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Online Yoga & Meditation classes with Tess Healy, from A Yoga Seed
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THE PALMIST IS IN. Illustration reproduced courtesy of RococcoLA (Shop now on Etsy)
THE PALMIST IS IN with Ruth Gale. Book Ruth for an online or in person session.
You have a map to your life in your hands. It can tell you who you are and why you are here. I can read it for you.
I can identify your life purpose, areas of challenge and soul path. You'll gain an expanded sense of who you are and why you are here.
Phone 0439947287 or email Ruth to make an appointment.
You have a map to your life in your hands. It can tell you who you are and why you are here. I can read it for you.
I can identify your life purpose, areas of challenge and soul path. You'll gain an expanded sense of who you are and why you are here.
Phone 0439947287 or email Ruth to make an appointment.
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Victoria's massages are great! I fall asleep every time, it's so relaxing. |
REIKI courses being offered from March 2021 onwards with Deborah Dalziel of Melbourne Reiki Centre. See details below.
Reiki is a gentle, effective energy healing method, which treats the whole individual, not just the symptoms of a Dis-Ease. With Reiki the practitioner acts as a conduit for the healing energy of the universe to flow through his/her hands to the individual or animal, causing a shift toward health at the deepest levels. It restores balance and harmony to a person or animal’s entire being: physical, mental, emotional, and/or spiritual. Reiki can also be used to accelerate personal growth and healing and as importantly can be a practise for maintaining wellness.
The beauty of Reiki as a healing system is that it is simple, non-invasive, and stress-free, yet highly effective. All courses will be run in a Covid-safe manner as per Government Guidelines. If you are read to self heal then come join us.
Shoden - Reiki Level 1 Courses 2021 - See website for details
Okuden - Reiki Level 2 Courses 2021- See website for details
Shinpiden - Reiki Level 3 Course 2021 - See website for details
Reiki is a gentle, effective energy healing method, which treats the whole individual, not just the symptoms of a Dis-Ease. With Reiki the practitioner acts as a conduit for the healing energy of the universe to flow through his/her hands to the individual or animal, causing a shift toward health at the deepest levels. It restores balance and harmony to a person or animal’s entire being: physical, mental, emotional, and/or spiritual. Reiki can also be used to accelerate personal growth and healing and as importantly can be a practise for maintaining wellness.
The beauty of Reiki as a healing system is that it is simple, non-invasive, and stress-free, yet highly effective. All courses will be run in a Covid-safe manner as per Government Guidelines. If you are read to self heal then come join us.
Shoden - Reiki Level 1 Courses 2021 - See website for details
Okuden - Reiki Level 2 Courses 2021- See website for details
Shinpiden - Reiki Level 3 Course 2021 - See website for details