WELL-BEING
the latest in the studio
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BINDU CREATIVE DANCE & YOGA with Lisa Sommerlad.
Private yoga classes are available by request- addressing specific requirements or guidance in a solid foundation for practice. Suitable for 1:1, families, or small groups. Please contact Lisa to discuss: 0431590109 Strengthen & lengthen in body & breath with warming, slow paced asana. Enhance your breath awareness & soften into your true nature through guided meditation & relaxation. Feel revitalised & energetically harmonised with the nourishing sustenance of a whole yoga practice. Beginners welcome. Further enquiries via message www.facebook.com/binducreativedance |
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Creative Voice Summer School with Hilde Knottenbelt. Friday 15 January – Sunday 17 January. Times: 10:00am-4:30pm daily. Cost: Early Bird $450 (by January 1) Late Bird $490. Maximum Participants: 9
All enquiries: email: info@creativevoice.net.au ph: +61 419 192 187. Creative Voice on Facebook: fb.me/CreativeVoicewithHilde
LOVE SINGING WITH OTHERS?
WANT TO BE MORE PLAYFUL WITH YOUR VOICE?
Come and join us for 3 days of vocal adventuring:
• Explore connections between voice, body, breath, and the imagination.
• Work with voice on the thresholds between sound, spoken word and singing.
• Bring the uniqueness of your own musicality and voice to what becomes a co-created community of sound.
• Share moments of experiencing and personal story that form the basis of improvised responses.
Throughout the 3 days, attention will be given to harmony, melody, text, rhythm, ensemble work and variations in vocal timbre. Drawing on these elements will enable you to enter the realms of human experiencing using your voice and yourself as an instrument of sensitive responding.
Perfect for:
People who want to develop their creativity through voice, aspiring and established singers, improvisers, people who sing in choirs, and people who simply have a desire to sing with others and are ready to give it a go.
Also of interest to musicians, voice teachers, music therapists, creative arts therapists, playback theatre practitioners and to people who love the immediacy of working in the moment.
Facilitated by:
Hilde Knottenbelt began running Creative Voice workshops in 1987. Since then she has led sessions throughout Australia, New Zealand and in Switzerland. Hilde has an extensive background in the creative arts and psychodrama and brings a wealth of knowledge and insight to every workshop. She skilfully facilitates groups of all backgrounds and abilities, creating a relaxed and supportive atmosphere in which to explore, create and express through the medium of voice. Based in Melbourne, Australia, Hilde is also a Psychodrama Practitioner and Director of Psychodrama Australia. She is on the teaching faculty of the Melbourne Campus and has a private practice in voice work, counselling and supervision.
All enquiries: email: info@creativevoice.net.au ph: +61 419 192 187. Creative Voice on Facebook: fb.me/CreativeVoicewithHilde
LOVE SINGING WITH OTHERS?
WANT TO BE MORE PLAYFUL WITH YOUR VOICE?
Come and join us for 3 days of vocal adventuring:
• Explore connections between voice, body, breath, and the imagination.
• Work with voice on the thresholds between sound, spoken word and singing.
• Bring the uniqueness of your own musicality and voice to what becomes a co-created community of sound.
• Share moments of experiencing and personal story that form the basis of improvised responses.
Throughout the 3 days, attention will be given to harmony, melody, text, rhythm, ensemble work and variations in vocal timbre. Drawing on these elements will enable you to enter the realms of human experiencing using your voice and yourself as an instrument of sensitive responding.
Perfect for:
People who want to develop their creativity through voice, aspiring and established singers, improvisers, people who sing in choirs, and people who simply have a desire to sing with others and are ready to give it a go.
Also of interest to musicians, voice teachers, music therapists, creative arts therapists, playback theatre practitioners and to people who love the immediacy of working in the moment.
Facilitated by:
Hilde Knottenbelt began running Creative Voice workshops in 1987. Since then she has led sessions throughout Australia, New Zealand and in Switzerland. Hilde has an extensive background in the creative arts and psychodrama and brings a wealth of knowledge and insight to every workshop. She skilfully facilitates groups of all backgrounds and abilities, creating a relaxed and supportive atmosphere in which to explore, create and express through the medium of voice. Based in Melbourne, Australia, Hilde is also a Psychodrama Practitioner and Director of Psychodrama Australia. She is on the teaching faculty of the Melbourne Campus and has a private practice in voice work, counselling and supervision.
ONLINE MARVELS
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A YOGA SEED with Tess Healy
The dates for first classes back in 2021 are: MONDAY the 4th of January Yoga Nidra at 7:30pm SATURDAY the 9th of January Flow & Yin Yoga at 9:30am SUNDAY the 10th of January Restorative Yoga at 6pm Timetable + Bookings For more info contact Tess: Phone, email, Website Slowing down / making space for rest. Thank you for being a part of my online yoga classes over these last 9 months. Connecting together virtually through yoga and meditation, has been such a precious gift for me this year. In the midst of many big changes and shifts, having this community to connect with each week has been so special and nurturing. So, in reverence to the practices of slowing down, resting and integrating, classes will be taking a little break over the holiday period. The final sessions for 2020 will be (all times are AEDT): SATURDAY the 19th of December Flow & Yin Yoga at 9:30am SUNDAY the 20th of December Restorative Yoga at 6pm MONDAY the 21st of December Yoga Nidra at 7:30pm In the new year, online classes will be re-commencing, so please feel welcome to tune in whenever you have the space. Also, if there are any additional times or sessions you’d like to see in the new year, just let me know. :) The dates for first classes back in 2021 are: MONDAY the 4th of January Yoga Nidra at 7:30pm SATURDAY the 9th of January Flow & Yin Yoga at 9:30am SUNDAY the 10th of January Restorative Yoga at 6pm Timetable + Bookings For more info contact Tess: Phone, email, Website |
THE PALMIST IS IN. Illustration reproduced courtesy of RococcoLA (Shop now on Etsy)
THE PALMIST IS IN with Ruth Gale. Book Ruth for an online or in person session.
You have a map to your life in your hands. It can tell you who you are and why you are here. I can read it for you.
I can identify your life purpose, areas of challenge and soul path. You'll gain an expanded sense of who you are and why you are here.
Phone 0439947287 or email Ruth to make an appointment.
You have a map to your life in your hands. It can tell you who you are and why you are here. I can read it for you.
I can identify your life purpose, areas of challenge and soul path. You'll gain an expanded sense of who you are and why you are here.
Phone 0439947287 or email Ruth to make an appointment.
coming soon
DRUM CONNECTION FACILITATION: VMC Accredited Drum-Circle Facilitation Training.
Hosted by Simon Faulkner and FREA - Facilitated Rhythm Events Australia.
Please contact him for details. For additional information on the course itinerary
This is a fun, experiential, and intensive three-day program that details the different stages and processes involved in leading a community, playing improvised rhythmical music in an empowering and uplifting way. This training is supported by a range of quality resources, and includes ample time for participants to practice the different facilitation techniques covered in the material. Each three-day workshop finishes with an open community drum-circle offering further opportunities for practice.
Cost - Full $395 (CMVic members are offered a discounted price of $295. Use the code: CMVIC at checkout. Join CMVic here)
Register Here for the workshop.
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Hosted by Simon Faulkner and FREA - Facilitated Rhythm Events Australia.
Please contact him for details. For additional information on the course itinerary
This is a fun, experiential, and intensive three-day program that details the different stages and processes involved in leading a community, playing improvised rhythmical music in an empowering and uplifting way. This training is supported by a range of quality resources, and includes ample time for participants to practice the different facilitation techniques covered in the material. Each three-day workshop finishes with an open community drum-circle offering further opportunities for practice.
Cost - Full $395 (CMVic members are offered a discounted price of $295. Use the code: CMVIC at checkout. Join CMVic here)
Register Here for the workshop.
the regulars
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Alexander Technique with Shona Innes. Shona is offering a couple of different types of lessons. The first is the usual hands-on lesson and the second a hands-off lesson (in Alexander language called a "talkthrough".) A "Talk through" can accomodate social distancing and is something which is standard practice for Shona. Hands washing and usual precautions apply. Find out how the Alexander Technique can help you with Pain Posture Performance Stress Management Shona: 0421 285 338 shona.alextech@gmail.com Footscray, Fitzroy THE THINKING BODY with Shona Innes. Alexander Technique lessons, Experiential Anatomy and Todd Alignment are Shona's areas of expertise. 2020 by appointment. Shona's website. Shona 0421285338 or shona.alextech@gmail.com |
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HOLISTIC MASSAGE by appointment with Victoria Bonte. Phone for a booking.
Victoria's massages are great! I fall asleep every time, it's so relaxing. |
PSYCHOTHERAPY AND COUNSELLING with Michelle Fox
Michelle is currently on leave for 2020. See her webpage for links to other interesting practitioners. www.michellefox.com.au
Michelle offers a warm, safe, non-judgmental environment to explore the thoughts, feelings, dilemmas and issues in all aspects of life. Michelle has a background in the performing and creative arts. Together with her knowledge and experience in psychotherapy, counselling and arts-based therapies, she recognises and respects each persons individual experience of life. If you would like to find out more go to www.michellefox.com.au
Michelle is currently on leave for 2020. See her webpage for links to other interesting practitioners. www.michellefox.com.au
Michelle offers a warm, safe, non-judgmental environment to explore the thoughts, feelings, dilemmas and issues in all aspects of life. Michelle has a background in the performing and creative arts. Together with her knowledge and experience in psychotherapy, counselling and arts-based therapies, she recognises and respects each persons individual experience of life. If you would like to find out more go to www.michellefox.com.au
PROFESSIONAL SUPERVISION with Michelle Fox
Michelle is currently on leave for 2020. See her webpage for links to other interesting practitioners. www.michellefox.com.au
Michelle offers professional supervision for psychotherapists, counsellors, arts therapists and allied health professionals.
www.michellefox.com.au Michelle is a PACFA & ARCAP reg. supervisor.
Michelle is currently on leave for 2020. See her webpage for links to other interesting practitioners. www.michellefox.com.au
Michelle offers professional supervision for psychotherapists, counsellors, arts therapists and allied health professionals.
www.michellefox.com.au Michelle is a PACFA & ARCAP reg. supervisor.